How to Reduce Weight Naturally?

Ayurveda advocates a realistic look at your body type when trying weight loss. It does not say to punish or devoid the body of its due nourishment ( as when we spend days together by just having three glasses of vegetable juice in a day). Ayurveda teaches to know one's body then bringing all its systems in synchronization. It guides the mind's and body's ability to regulate themselves by calming the nervous system, enhancing the digestive fires, and regulating the storage of energy and fat. The main things to do when trying for weight loss include-
Eating according to body type- foods that are complementary to your body type.
Exercising- not only body but also the mind (that is exactly what we do when doing Yoga)
Discipline in eating habits- right quantity of food at right time.
Strengthening the digestive capability through food habits and exercise.
Using herbs and home remedies for weight loss (instead of anti obesity drugs that suppress hunger)

A Fairer and Glowing You With Herbal Remedies

For Normal Skin Type

-Take half an orange's or tomato's juice and mix it well with around two teaspoonfuls of curd. Now, apply this smooth solution onto your face in an upward motion. Let it dry for a while and then rinse it off with cold water. Wipe it dry and you'll be ready with a glowing and healthy looking skin within a span of few minutes.

-Papaya is extremely healthy for all kinds of skin type. Just rub the inner part of papaya onto the face and rinse it off after a couple of minutes. This would render an instant glow on your skin.

-Another herbal beauty tip for preventing wrinkles and tightening the skin is application of cabbage juice on face. Extract the juice of 50 grams of cabbage by grinding it. Apply this liquid extract on your face and rinse it off after a while. You can easily witness the positive results on skin.

-Apple being a natural skin cleanser, can be used for cleaning the skin. The inner part of apple peels can be rubbed onto the skin for cleaning it. The skin would be tightened as well as cleaned with this small activity.

Ayurvedic Remedies For Treating Diabetes Mellitus

It contains polypeptide-P and a insulin-like polypeptide, which when injected into a type 1 diabetic patient, helps in lowering blood sugar levels
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Wonders of Aloe Vera Juice

Aloe vera an ancient herb is primarily known for its numerous benefits. Aloe vera plant is considered best for treating burns, irritation, and various skin problems. And the herb also has other beneficial uses which are not much known, it improves blood circulation, detoxification, digestion, and pain relief. At the same time extracts of aloe vera are equally beneficial, whether it is aloe vera juice or gel extracted out of aloe vera plant. Aloe vera juice is rich in vitamins and minerals, including vitamin C, B- iron, copper, calcium, potassium, complex, and manganese. In fact drinking aloe vera juice on daily basis is safe and extremely beneficial. Doctors recommend to drink at least 30ml every day to obtain maximum benefits of aloe vera juice.

Moreover, consuming aloe vera juice has an overall balancing impact on the body. Drinking juice regularly alkalizes stomach acids, normalizes fat metabolism and improves new cell growth while inhibiting the spread of cancer cells and viruses.

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Best Ayurvedic Treatment available for Diabetes

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Inauguration of New Branch in Manjery, Malappuram

A new branch of Rishi Ayurveda Hospital and Research Centre is opened in Manjery, Malappuram on 23rd May 2013

For more details visit us @ www.rishihospital.com 

Turmeric

Besides flavoring food, to purify the blood and remedy skin conditions is probably the most common use of
Turmeric in Ayurveda. The principle organs that it treats are the skin, heart, liver and lungs. Sushruta recommended
it for epilepsy and bleeding disorders. Charaka recommends it for skin diseases, to purify the bodymind, and to help
the lungs expel Kapha. Activities of Turmeric include: alterative, analgesic, antibacterial, anti-inflammatory, antitumor,
anti-allergic, antioxidant, antiseptic, antispasmodic, appetizer, astringent, cardiovascular, carminative,
cholagogue, digestive, diuretic, stimulant, and vulnerary. Therapeutic uses include: AIDS/HIV, anemia, cancer,
diabetes, digestion, food poisoning, gallstones, indigestion, IBS, parasites, poor circulation, staph infections, and
wounds. Turmeric helps regulate the female reproductive system and purifies the uterus and breastmilk, and in men
it purifies and builds semen, which is counterintuitive for a pungent bitter. It reduces fevers, diarrhea, urinary
disorders, insanity, poisoning, cough, and lactation problems in general. It is used to treat external ulcers that
respond to nothing else. Turmeric decreases Kapha and so is used to remove mucus in the throat, watery
discharges like leucorrhea, and any pus in the eyes, ears, or in wounds, etc.

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