Water-rich foods, especially
fruits and vegetables, can help you lose weight, eat less and feel healthier
and more energized! Simply because food with a high water content is
typically lower in calories. They are also full of healthy nutrients and
enzymes helping you to feel satisfied eating less and fuller longer. So eat up
– Here are the top fruits and veggies!
The Indian Railway Catering and Tourism Corporation (IRCTC) has introduced e-catering on select trains across India, which are bereft of pantry cars. Passengers in some select trains without pantry service can now get food delivered through leading food chains at their seat. To know more, Visit catering services in chennai
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